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Zen Garden Sand

Where Reflection Meets Renewal

Counseling can have many benefits.  Let this be the starting point toward your goals.  

Trace of Times Therapy Initiative, PLLC (Trace of Times) works with individual counseling, couples (relational) counseling, or family counseling.  Providing telehealth counseling throughout the state of Texas. 

Contact Trace of Times for a free 15-minute consultation to talk about potential ways we might address your concerns through therapy and set up your first telehealth session.

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Individual Therapy

Sessions to bring focus on the individual's needs.  Increase the understanding of how the concern impacts their daily life and work towards a more desired result.

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Couples Therapy

Sessions for two people who are looking to bring clarity to a relationship.  It may be to explore perspectives or improve communication.

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Family Therapy

The family system can face several challenges.  Session will help work to resolve ongoing family issues.

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EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that can be used in processing traumatic memories. 

 

Teletherapy Counseling

Online counseling services for Texas residents.  Working with individuals, couples, and families helping you to reach your goals.

Telehealth services are delivered by video using a HIPAA-compliant secure system to ensure that clients are given the confidentiality of privacy to work towards their goal(s) in counseling.  

Follow the link below to learn more about the process of teletherapy with Trace of Times Therapy Initiative, PLLC as your online counseling services.

Services
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Tammy Nicholes, M.A., LMFT-Associate 

Supervised by Lisa Powell, PhD, LMFT-S, LPC-S

phone: (254)340-4228   

email: tammy@traceoftimes.com

© 2026 Trace of Times Therapy Initiative, PLLC

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